About me

DISCOVER MORE ABOUT ME!

My greatest success is being able to support you in your growth and achieving your goals.

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For over 20 Years, I have been supporting people in their personal and professional growth – through training, consulting, and mentoring.

I am Dr. Mária Farkas – Life & Nutrition Coach and certified chemical engineer (PhD). Throughout my career, my focus has always been to share my knowledge and experience in a way that brings real value and meaningful progress to those I work with.

I believe that lasting change begins with discovering personal motivation – to me, this is both the most exciting and the most challenging part of the journey.

In recent years, I have expanded my toolkit as a Life & Nutrition Coach to support my clients with even greater awareness and focus.

As your coach, I support you in finding your unique path, unlocking your best self, and confidently progressing toward your goals.

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Since childhood, I struggled with being overweight and spent years searching for a way to feel truly comfortable in my own body. After a long and determined journey, I lost nearly 40 kilograms – and along the way, sport and mindful nutrition became integral parts of my life. I learned how to listen to my body’s signals, and in doing so, began living a more harmonious and healthy life.

For over 20 years, I have been regularly active – training, running, and hiking – and I have taken part in numerous races and endurance events. The path has not always been easy, but I firmly believe that everyone can create a more conscious, balanced, and fulfilling life.

Through my personal experience, I am here to support you in finding your own balance – and to help you build the momentum needed for real, lasting change. Let’s take this journey together!

"I would like to thank Dr. Mária Farkas for supporting me through a particularly stressful period. As a professional athlete, I was juggling a lot and felt like I was losing control. With Mária’s guidance, I learned how to better organize my tasks and manage stress more effectively. Thanks to her supportive and realistic approach, I found my focus and balance again. I highly recommend working with her to anyone looking to manage their time and energy more consciously."
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Areas where I can support you:

  • Motivation and goal setting
  • Effective communication tools
  • Efficient time management
  • Personal and career decision-making
  • Stress management techniques
  • Project implementation planning
  • Conscious resource activation and confidence building
  • Reframing beliefs and mindsets
  • Personal development
  • Increasing awareness and present-moment focus
Are you ready to transform your life for real?

Book your first free coaching session and let me support you in finding your path!

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Dr. Mária Farkas
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